Two hours
Every surf lesson runs for two hours, combining surf and skate.
Surf & skate lessons
Pro Surf Coaching provides quality and safety group lessons.
In the water
Trying surfing for the first time? Or wanting to improve your surf skills? Our fun group lessons are the perfect setting for you to catch that wave with a small, fun group of students (maximum 8 students) at the beautiful Smiths Beach.
Designed for beginners and for those looking to take their surfing to the next level, our group sessions will have you feeling confident and riding waves in no time! Combining surf safety, tried and tested techniques and guidance, we promise to have you catching your first wave, or taking your surf skills to that next level.
Combining our "Skate for Surfing" Smoothstar skate lesson prior to your beach surf, we guarantee to have you warmed up and more familiar with the movements when you are in the surf.
On land
Arguably the world’s best surf training tool, out of the water.
These training sessions in small groups are not only beneficial and vital for the fast progression of your surfing but they are super fun! Learn and practise with our trained coaches on land all the SmoothStar exercises that will help to improve technique, body position and flow on a wave. Learn about the top surf manoeuvres you can practise time and time again on a SmoothStar. Develop muscle memory, balance and techniques required by all surfers.
The practice of our repetitive exercises plus the possibility of immediate corrections and right guidance from your coach combined with time on the board, creates muscle memories and will be the key to your progression in the water.
Our on land training sessions are focused on helping you gain better understanding of body rotation when progressing on your surfboard. Using SmoothStar Surf Training our coaches are able to teach you how to generate speed, surf posture, balance and body rotation when learning top to bottom turns and vice versa. As you progress on the SmoothStar you will learn wave simulation and understanding of the different sections of a wave and how to get the most out of the wave.
Every surf lesson runs for two hours, combining surf and skate.
Wetsuits and equipment are provided where required, and you are welcome to bring your own.
Pro Surf Coaching carries extensive public liability insurance covering students surfing, skating and in transport.
Complete beginners through to experienced competitors, ages 1 to 80.
Tell us who is surfing and what you are after, and we will sort out the right lesson or program for you.